Holistic Wellness Retreat
August 17th - 19th Sunriver, Oregon
This three day retreat will take you on a journey of self discovery by utilizing the assistance of compassionate guidance, somatic practices, and lots of love. Whether this is your first time or you are a seasoned cosmic traveler, you will be held fully in a supportive and safe space to explore the inner and outer transformation you seek.
Your Guide
Ali Carmel, L.Ac.
For over 20 years, I’ve been on an incredible journey to liberate myself from the symptoms of emotional pain and trauma. This healing process has allowed me to reclaim my true nature, unique gifts, and soul’s purpose. In that time, I overcame paralyzing depression and anxiety. This triumph has given me the freedom to fully live and create a fulfilling life that is a reflection of who I authentically am. There’s nothing I’m more passionate about than using all I’ve learned, personally and professionally, to support others in awakening the unlimited well-being already within them just waiting to be revealed.
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Two private 30 minute video calls for preparation
These calls are designed to help you prepare for the experience, recognize core themes you want to shift in your life, clarify your intentions, and support you in having the most transformational retreat.
One group introductory video call
This call is an opportunity to go over important details for the retreat, answer any questions, and for everyone to meet before we gather in person.
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Beautiful, safe, and serene setting and accommodations
Community and connection
Pre ceremony process group
Intentional sacred ceremony
Comfy lounge pads and blankets for the ceremony
Pre and post ceremony replenishing supplements
Post ceremony nourishing snacks
Post ceremony process group
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Two private 30 min video calls for integration
These calls are designed to help you process your experience, uncover insights related to core themes in your life, and learn supportive tools to help integrate those insights into your daily life to support sustainable change.
Three month access to my monthly membership
The monthly membership is designed give you additional holistic support on your transformational journey, as well as, connect you with a like-minded community.
The membership includes two weekly live video calls.
One call is structured as a process group to discuss and answer questions about anything related to psychedelic assisted wellness and awakening your most authentic Self.
The other call is structured as a somatic class to support emotional processing and integration through the body with breath and gentle movement.
To create the shifts you seek, you must address the totality of your being; your mind, your body, and your spirit.
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THURSDAY 17th
4pm Arrival
4-5pm Unpack and settle in
5-6pm Prepare dinner together
6-7pm Sit down for dinner
7-8pm Group check in, guided meditation, and relaxation experience
FRIDAY 18th
9am Group intentions and tea
10am-5pm Somatic ceremony
5pm Snacks served
5pm Group connection for the remainder of the evening
SATURDAY 19th
9-11am Group integration
11-12pm Pack up
12pm Departure
The Space
The retreat will take place at this lovely home in Sunriver, which is about 30 minutes from downtown Bend. The setting is comfortable, posh, bright and spacious. You can walk right out the backdoor and be met with fresh air, nature, and miles of paths to explore. What a peaceful, supportive container for this sacred gathering.
